Personal Support and Guidance
To release and heal your deepest emotional challenges
Feel greater self-acceptance, clarity and confidence in any area of life – quickly
Using proven methods to safely work with your body, mind and nervous system
“My first one-hour session with Evan was one of the most valuable hours of my life…”
inner resolution, outer results
I can help you resolve the emotional pain, negative thinking and self-criticism that is keeping you stuck.
Does any of this sound familiar?
- No matter what you decide to do, you find yourself back in the same behavior patterns you wish to change.
- You feel a sense of not being good enough or imposter syndrome, no matter what you create or accomplish?
- You feel like you really understand what you are doing and why, perhaps you can even feel the emotions involved, but this awareness is not resulting in actual change.
- You have a practice or process that worked well for you, but has plateaued or is unable to get to deeper programming or trauma?
- Maybe you want to work on yourself, but are overwhelmed or don’t know where to start?
- You are in a stressful, challenging situation and need some clear guidance and tools to help you settle, relax and tap into your natural resources.
You are in the right place.
Believe it or not, your self-judgment, “blocks” and seeming patterns of self-sabotage happening in your life are actually trying to protect you.
If you’re experienced, perhaps you’ve even heard that before. It’s not about knowing this intellectually, but knowing HOW to work with this.
In a short amount of time and a little bit of guidance, we can look together and discover:
When we work WITH these parts of ourselves that are trying to protect us, rather than trying to reprogram, transcend, or get rid of them, you can see results – sometimes very quickly.
By gently being guided to explore and feel what is happening inside you from this perspective, combined with proven tools like Inner Reconciliation, guided visualization, EFT and more, you will experience a powerful shift in how you feel – as well as feel about yourself.
My role is also to help give you practical tools that can help you in any situation, not to rely on constant visits or ‘healings’ for growth.
You can see testimonials below of individuals who have had concrete results on everything from getting out of debt to shifting their relationships.
You can even try out working with me on an issue at no cost to see if the approach helps you. Check out the ‘work together’ section via the button below.
Thanks, and I hope to connect with you soon.
Experience Coaching for yourself
MY Approach
Feeling = Healing
Inner Work and various practices can often be used to try to avoid, transcend or “fix” our feelings.
When we are willing to feel our emotions, reactions, and sensations in the body, we are able to process and move forward. Not by forcing them, but inviting them and allowing our system to work with them in a way it can naturally handle.
Guided awareness
A foundation of my approach. If I ask you to bring your attention to a part of your body, you innately know how to move your awareness there.
That might not seem like a big deal, but it immediately brings things into conscious awareness, and among other things is enormously powerful when applied intentionally!
Respect
Whatever is happening within you, you will find there is a reason for it. When we respect the sophistication of the body / mind / nervous system, we can begin listening and working with it.
Respect also includes my respect for whatever you are going through, history, and preferences for how you like to work
EFT (Tapping)
Emotional Freedom Technique or tapping is something I love to use, as it is very powerful in helping the body and nervous system process emotion, energy and provide a sense of calm and stability.
It is also shown that engaging the body is valuable, if not absolutely essential, in helping heal trauma.
Non-Judgement
It is easy to judge ourselves, or the thoughts and feelings that arise around different subjects in our lives. When we can give them permission to be seen without rejection and judgement, amazing things can happen.
My job is to help facilitate this by creating a non-judgemental environment for whatever comes up for you, in whatever honest form it takes.
Inner Reconciliation
An effective process for working with and resolving inner conflict, which is a key element to most of our struggles. Example: Part of us wants to move forward to a new goal, part of us wants to stay where we are most familiar and safe.
I am a senior facilitator of IR, having studied directly with the creator GP Walsh, taught in the homestudy course, dozens of live calls, courses, and helped teach current facilitators.
FEATURED VIDEO
Blog
8th Grade Rejection
I can still vividly remember the girl I had a crush on in eighth grade. Actually, let me take that back a bit. I’m not sure how much I remember HER, as in her personality, or exactly what she looked like… I’m not sure I even remember her hair color, if I’m honest....
Deserving Love
What could be more painful than feeling like you don’t deserve love? Unfortunately, this seems to be a very common experience. [FYI, I’m doing a drop-in class next week on this topic you can check out here] It’s an extremely pervasive idea that love, romance, even...
What is Inner Work and HOW to do it? [Video Series]
What is inner work anyway, and how do you do it? What makes a practice effective? How do you know if it's actually working? I've just created a new series of videos to help answer these questions 🙂 Rather than being a specific method, these videos are more about the...
Classes
The Goals Process (Free)
Free live presentation of a very powerful goals process you can use in your life, combining elements of meditation, visualization, inspired action and more.
Click Here for This Free Course
Let’s Work Together
Contact Me
If you have any questions, or would like to reach out, please use the form on the right to contact me.