Morning Meditation for Vision and Purpose

by | Nov 18, 2022 | Inner Work | 0 comments

I created a morning meditation for vision and purpose that you can listen to as often as you want, right here on YouTube

Meditation is a great morning habit.

It can help set the stage for a greater sense of calm and readiness to handle whatever comes up during the day, as well as deepen your connection to yourself. 

A common question I am asked about is how to connect to a sense of meaning, vision and purpose. This is possible to achieve even if you don’t know exactly the “what” is yet, or how it should look. 

I find this is often more helpful and effective for most than trying to force visualizing what you want, especially if you don’t know what that is.  

Try listening to this for a few days in a row and see if it has an impact for you. Of course, it doesn’t have to be in the morning 🙂

 

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Feeling Safe in Your Body

Feeling Safe in Your Body

When it comes to our inner emotional world, I’ve found that our relationship to what we experience is most important. (This is the foundation of “You’re Not a Repair Project” and most of my work) Do...

What do you want out of this?

What do you want out of this?

What drew you to this world of inner work and emotional healing? What do you want to get out of it? This is such an important question. Do you want more money? Do you want a romantic partner? Is...

8th Grade Rejection

8th Grade Rejection

I can still vividly remember the girl I had a crush on in eighth grade. Actually, let me take that back a bit. I’m not sure how much I remember HER, as in her personality, or exactly what she looked...

Share This