Personal Support and Guidance
To help work through your deepest emotional challenges
Feel greater self-acceptance, clarity and confidence wherever you feel stress and resistance.
Using methods that safely work with your body, mind and nervous system
“My first one-hour session with Evan was one of the most valuable hours of my life…”
inner RESOLUTION, outer results
I can help you resolve the emotional pain, negative thinking and self-criticism that is keeping you stuck.
Hi, I’m Evan.
I’ve been on this inner work journey for quite some time now. I’d be happy to share my story, background and training with you, but we’re really here to focus on YOU first and foremost.
Does any of this sound familiar?
- You make a decision to change a behavior or start something new. Maybe there’s some momentum, but you quickly find yourself back into old patterns.
- You feel a sense of not being good enough or imposter syndrome, but part of you believes continued hard work and pushing yourself will resolve it… eventually…
- You feel like you really understand your behavior patterns, maybe even the trauma behind them, but the knowledge is not resulting in any actual, lasting change?
- Or you’re just in a really difficult situation and not sure where to start?
You are in the right place.
I can help you explore and feel what is happening in your amazing inner world, wherever you feel blocked or “resistance.”
As we examine with curiosity and non-judgment, you’ll discover that everything inside you, even the most painful stuff, was created to protect you. We stop trying to fix it, and learn to work with it.
With tools like guided visualization, inner child work, EFT tapping and more (only when appropriate for you), we help these emotions process in a safe, natural way. You naturally feel better, and begin to see your unique, infinite value.
You can see testimonials below of individuals who have had concrete results on everything from getting out of debt to shifting their relationships by incorporating this work.
You can even try out working with me on an issue at no cost to see if the approach helps you. No technique is perfect for every person or situation, so this is a way to see if this is a useful addition to your self-care.
Thanks, and I hope to connect with you soon.
Experience Coaching for yourself
MY Approach
safety + Feeling = Healing
Inner Work and various practices can often be used to try to avoid, transcend or “fix” our feelings.
When it is SAFE to feel our emotions, reactions, and sensations in the body, we are able to process and move forward. Not by forcing them, but inviting them and allowing our system to work with them in a way it can naturally handle.
Non-Judgement
It is easy to judge ourselves, or the thoughts and feelings that arise around different subjects in our lives. When we can give them permission to be seen without rejection and judgement, amazing things can happen.
My job is to help facilitate this by creating a non-judgemental environment for whatever comes up for you, in whatever honest form it takes.
Respect
Whatever is happening within you, you will find there is a reason for it. When we respect the sophistication of the body / mind / nervous system, we can begin listening and working with it.
Respect also includes my respect for whatever you are going through, history, and preferences for how you like to work
EFT (Tapping)
Emotional Freedom Technique or tapping is something I love to use, as it is very powerful in helping the body and nervous system process emotion, energy and provide a sense of calm and stability.
It is also shown that engaging the body is valuable, if not absolutely essential, in helping heal trauma.
FEATURED VIDEO
Blog
8th Grade Rejection
I can still vividly remember the girl I had a crush on in eighth grade. Actually, let me take that back a bit. I’m not sure how much I remember HER, as in her personality, or exactly what she looked like… I’m not sure I even remember her hair color, if I’m honest....
Deserving Love
What could be more painful than feeling like you don’t deserve love? Unfortunately, this seems to be a very common experience. [FYI, I’m doing a drop-in class next week on this topic you can check out here] It’s an extremely pervasive idea that love, romance, even...
What is Inner Work and HOW to do it? [Video Series]
What is inner work anyway, and how do you do it? What makes a practice effective? How do you know if it's actually working? I've just created a new series of videos to help answer these questions 🙂 Rather than being a specific method, these videos are more about the...
Classes
The Goals Process (Free)
Free live presentation of a very powerful goals process you can use in your life, combining elements of meditation, visualization, inspired action and more.
Click Here for This Free Course
Let’s Work Together
Contact Me
If you have any questions, or would like to reach out, please use the form on the right to contact me.