I can help you resolve the emotional pain, negative thinking and self-criticism that is keeping you stuck. 

Does any of this sound familiar?

• No matter what you decide to do, you find yourself back in the same behavior patterns you wish to change.
• You feel a sense of not being good enough or imposter syndrome, no matter what you create or accomplish? 
• You feel like you really understand what you are doing and why, perhaps you can even feel the emotions involved, but this awareness is not resulting in actual change?
• You have a practice or process that worked well for you, but has plateaued or is unable to get to deeper programming or trauma?
• You’ve worked with others but feel like the process is too rigid, too ambiguous, or too focused on following the ‘script’ of a particular process? 

Whether experienced or brand new, perhaps you are in a stressful, challenging situation and need some clear guidance and tools to help you settle, relax and tap into your natural resources?

You are in the right place. 

I can gently guide you to explore and feel what is happening within you from the perspective that you do not need to be fixed, which provides a safe space for the deepest emotional pain and programming to be uncovered and resolved.  

Combined with proven tools like guided visualization, inner child work, EFT tapping and more (only when appropriate for you), you will experience a powerful shift in how you feel – as well as feel about yourself. 

Believe it or not, the self-judgment, “blocks” and seeming patterns of self-sabotage you experience are actually trying to protect you.

Of course, it’s not enough to just know that intellectually. 

When we work WITH these parts of ourselves with a skilled touch, rather than trying to ‘fix,’ transcend, or get rid of them, you can see results – sometimes very quickly.

 My role is also to help give you practical tools that can help you in any situation. The difference with Inner Work Coaching is to tune into what you need, even if that’s more of a conversation, than facilitating a particular technique with every session.

You can see testimonials below of individuals who have had concrete results on everything from getting out of debt to shifting their relationships. 

You can even try out working with me on an issue at no cost to see if the approach helps you. Check out the ‘work together’ section via the button below. 

Thanks, and I hope to connect with you soon.