Personal Support and GuidanceTo help work through your deepest emotional challenges
Feel greater self-acceptance, clarity and confidence wherever you feel stress and resistance.
Using methods that safely work with your body, mind and nervous system
“My first one-hour session with Evan was one of the most valuable hours of my life…”
inner resolution, outer results
I can help you resolve the emotional pain, negative thinking and self-criticism that is keeping you stuck.
Does any of this sound familiar?
- You make a decision to change a behavior, start a new project or routine. There’s some initial momentum, but before you know it, your body seems to have automatically fallen back into familiar patterns.
- You feel a sense of not being good enough or imposter syndrome, but some part of you is convinced that continued hard work and drive will fix it.
After each accomplishment, no matter the size, you quickly feel the need to prove yourself again.
- You feel like you really understand what you are doing and why, perhaps you can even feel the emotions involved, but this intellectual awareness is not resulting in actual change?
- You have a practice or process that worked well for you, but has plateaued or is unable to get to deeper layers emotionally?
- You’ve worked with others but feel like the process is too rigid, too ambiguous, or too focused on following the ‘script’ of a particular process?
You are in the right place.
Whether experienced or new, I can gently guide you to explore and feel what is happening wherever you feel blocks or resistance. From the perspective that these patterns were created to protect you, we provide a safe space for deep emotional pain and programming to be uncovered.
Combined with tools like guided visualization, inner child work, EFT tapping and more (only when appropriate for you), we help these emotions process, which has the potential to transform the way you feel – as well as feel about yourself.
You can see testimonials below of individuals who have had concrete results on everything from getting out of debt to shifting their relationships by incorporating this work.
You can even try out working with me on an issue at no cost to see if the approach helps you. No technique is perfect for every person or situation, so this is a way to see if this is a useful addition to your self-care.
Check out the ‘work together’ section via the button below.
Thanks, and I hope to connect with you soon.
Reviews & Endorsements
“My first one-hour session with Evan was one of the most valuable hours of my life, as it helped get over some recurring roadblocks”
– H.T, United Kingdom
Experience Coaching for yourself
safety + Feeling = Healing
Inner Work and various practices can often be used to try to avoid, transcend or “fix” our feelings.
When it is SAFE to feel our emotions, reactions, and sensations in the body, we are able to process and move forward. Not by forcing them, but inviting them and allowing our system to work with them in a way it can naturally handle.
It is easy to judge ourselves, or the thoughts and feelings that arise around different subjects in our lives. When we can give them permission to be seen without rejection and judgement, amazing things can happen.
My job is to help facilitate this by creating a non-judgemental environment for whatever comes up for you, in whatever honest form it takes.
Whatever is happening within you, you will find there is a reason for it. When we respect the sophistication of the body / mind / nervous system, we can begin listening and working with it.
Respect also includes my respect for whatever you are going through, history, and preferences for how you like to work
Emotional Freedom Technique or tapping is something I love to use, as it is very powerful in helping the body and nervous system process emotion, energy and provide a sense of calm and stability.
It is also shown that engaging the body is valuable, if not absolutely essential, in helping heal trauma.
https://www.youtube.com/watch?v=I8ZC5VBgwrk CLARITY is the word I chose for 2023. A coach recently asked me to sum up what matters most going forward for this year, and that was the immediate, clear winner for me. We often don't know what we are moving towards, or...
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The Goals Process (Free)
Free live presentation of a very powerful goals process you can use in your life, combining elements of meditation, visualization, inspired action and more.
Let’s Work Together
If you have any questions, or would like to reach out, please use the form on the right to contact me.